I’m experiencing deep emotional pain right now. I’m going to acknowledge that, let it be until it leaves, and also keep in mind that I’ve done my very best.
Self-awareness doesn’t mean that you’ll never make mistakes. It means that even if you did, you will pick up on it and respond in a way that best aligns with your highest self.
It also means that you walk away from things and people that take away from you.
Trust me when I say this — it doesn’t matter how long you know someone or if you share a blood relationship with that person.
What matters is how much you and them evolve as people, how you communicate and whether you’re truly there for them.
This year has taught me that no matter how much healing work of acceptance and forgiveness you do, some dynamics never change. You do the work for yourself; so that you can create a life and relationships that are supportive.
It doesn’t excuse their behaviour and all the nasty things they may have done to you, but it frees you from the suffering of it. It frees up time and energy for better things in life.
In the last two days, I’ve reached a completion with two relationships in my life. I am very peacefully convinced that I have tried my best and that I no longer need to keep anchoring the relationships.
I am not longer available for it.
I am letting go, with love, what I thought I shared with them.
People can only meet you as deeply as they can meet themselves. If one can’t handle the complexities of your being + experience, they probably can’t handle the complexities of their own.
I’ve learnt to let go of, with love, things and people that no longer serve me.
At first I used to think that my health, apart from taking away things that I loved, took away people I loved. Today, after a decade of dealing with the ups and downs of my health, I’ve realised one important thing: my health is a beautiful filter for all relationships in my life. My relationship with people as well as things. When it takes away, it keeps aside the best of the best.
I’ve lost people I thought I couldn’t live without and also gained people I least expected would show me so much love and understanding. The support and guidance that has shown up in my life in the last four years has been immensely helpful for me to make peace with where I’m at.
I don’t mean to say for a moment that those who are no longer in my life are bad people. But, they were incapable or unwilling to swim in the deep. They preferred the shallow waters. Not everyone’s realities are the same and some of us are more aware of this + willing and capable of accepting it when it comes to people we care about.
My health has also taught me another thing: the importance of healthy boundaries. Drawing boundaries with people is not the same as building walls between you and them. You get to decide who gets to visit the garden you’re growing, how long they stay and what they take with them.
If someone had told me these things years ago, I think I might just have suffered a little less. I would like to think I had to learn these lessons through personal experiences. Looking back, no matter how painful it was to let go of things, people and the idea of a certain kind of life, I would say it has been an eye-opening experience which has now aligned me with a life more supportive of who I am and my reality.
I’ve always believed in quality over quantity in most areas of my life. Today, the people I am surrounded with are those who listen, try to understand and also do their own research when it comes to having a loved one with a life-altering illness. They also trust my experience when I speak about it and we’ve learned to have a more open and honest communication.
Grateful to be back home after spending a day at the hospital. I had a random and severe episode of syncope two afternoon’s back but thankfully nothing life-threatening showed up. The cause remains unclear but from our understanding, it could’ve been anything from dehydration to my gastro symptoms to extreme fatigue.
Thank you to the kind souls who reached out. I feel so loved and care for. A much bigger thank you to those who’ve stood by me through the thick and thin.