Let’s not break now 

I’ve had a fantastic holiday up till now.

I’m pretty sure that my next few days will be awesome too. I can sense that my body is tired from trying to hold itself up but I’m still quite excited about the last few days I’ve got in India.

After three years of having no holiday, a break was definitely needed. I’m glad I got some time away from my routine, to let my hair down a little and re-look at my priorities.

All that said, anything in excess is a sign of imbalance and nothing in excess has ever proven to be good for anyone. Seeking balance has helped me learn to manage this illness and I now see the scale tipping in one direction.

So, before this break (intended to be relaxing) starts to “break” me down physically, I believe it’s time for me to return and channel all my focus and energy towards things that keep me going.

After all, I’ve got a long way to go in this body.

Back to tending to my loose shoulders, inflamed neck, cramped calf, flared up back and wobbly knee caps. Good day, everyone! 💕Love to all.

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