At times I think I could do with 2 grande sized flat white a day.

Then I realize, who am I kidding? I’d be flat in my bed with palpitations if I tried that. That’s a grande Mocha for me and a Caramel Hot Chocolate for a friend.

Breakfast Popsicles

Experimented with breakfast Popsicles today! Whole point behind trying this was that I don’t feel like having breakfast these days – my stomach doesn’t want food, I have to eat in order to take my tablets, and of course I want coffee or chai in the morning! Also, it’s a good change from your typical breakfast, no?


So, how about a cool breakfast Popsicles on a hot summer morning? Sounds perfect to me! Think about it, if you can have overnight oats, why can’t you have your coffee and breakfast in the form of a Popsicle? :) 

(It’s all good… Except, I ended up using dairy instead of a nut milk. Let’s see how my stomach takes that!)

List of things you’d need: 

  1. Rolled oats (GF free)
  2. Peanut butter (Natural please)
  3. Organic dark cocoa
  4. Good quality coffee or instant coffee (whatever!)
  5. Honey or Coconut sugar (low GI) – I usually don’t need my food too sweet so I just use sugar sparingly. You can always adjust.
  6. Chia seeds
  7. Milk or Nut milk

First layer – Peanut butter and oats + milk. Keep it chunky

Second layer – Organic dark chocolate + coffee + honey

Third layer – Chia seeds + milk. Let it sit for a while till it plumps up before using. This layer will sink right to the bottom.

Add layers into a Popsicle mold and freeze for approximately 4-6 hours. Enjoy :)