I’ve been a regular reader since I found your blog, and find your approach to life inspiring. I found some info that might be relevant to you, but I’m not a doctor or hypermobility-expert, so please use your own judgement. So, there’s this Harvard-educated researcher, Esther Gokhale, who studies why some people don’t have back pain and spinal disc degeneration.
And here she is her presentation at Stanford University (there’s also a YouTube video of her presentation at the company Google): https://www.youtube.com/watch?v=k1luKAS_Xcg
Her work helped me a lot, but of course, everyone’s body is different. Please check in with yourself and your doctor before trying her methods.
My Tape Story 
I’ve been a regular reader since I found your blog, and find your approach to life inspiring. I found some info that might be relevant to you, but I’m not a doctor or hypermobility-expert, so please use your own judgement. So, there’s this Harvard-educated researcher, Esther Gokhale, who studies why some people don’t have back pain and spinal disc degeneration.
Here is the link to an interview she did: https://www.npr.org/sections/goatsandsoda/2015/06/08/412314701/lost-posture-why-indigenous-cultures-dont-have-back-pain
And here she is her presentation at Stanford University (there’s also a YouTube video of her presentation at the company Google): https://www.youtube.com/watch?v=k1luKAS_Xcg
Her work helped me a lot, but of course, everyone’s body is different. Please check in with yourself and your doctor before trying her methods.
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Thank you! That’s so helpful of you!
I’ll definitely check it soon.
❤️
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