Flare up essentials December 27, 2017December 29, 2017 Manasi Dalvi Kittens/puppies Dark chocolate Warm shower/bath Essential oils Journal + Pens Books Flowers Tea or coffee Comfy clothes Bed with a good mattress Pretty nails Peace + Quiet Meditation + Mala Good food Friends/Family Plus of course, all ‘medical essentials’ (long list) depending on your specific condition and symptoms. AdvertisementShare this:FacebookTwitterEmailLike this:Like Loading... Related