When reality hits you in the most unexpected moment,
Look.
Feel.
Don’t distract.
Look again.
Feel again.
Breathe.
Let go.
Breathe again.
Let go. Again.
Breathe once again.
Let go. Once again.
Everything is okay in this very moment.
You are okay.
-
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My Tape Story 
:) This suddenly made me realize that my purse overstuffed with bands and wraps is a bit #unique :) at least #rare. Can’t imagine stepping out in winter without wearing my gladiator wear and having emergency stuff in my purse.
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