#ODAAT

Hi Everyone! It’s finally time for me to share with you what I’ve been working on for a while now, other than looking after my health needs. I am so excited to share this idea with everyone and I’m looking forward to developing it further.

So here it goes!
I’m designing a personal journal meant to compliment our effort of creating and chasing bigger life goals, by keeping us more present and mindful of what we have today. It is a lifestyle journal to remind us to slow down, to accept who we are and love ourselves, and to be grateful for all that we have in the present moment.

ODAAT is a personal system to aid a change of perspective, to understand our thoughts and emotions at a deeper level, and live a more inspired life. It contains various practical tools from Positive Psychology and encourages creativity, compassion towards self and others and most importantly, helps us direct our energy into today instead of tomorrow. This journal helps us gain a stronger understanding of ourselves before we reach out to those around us. It also contains fun tasks specifically designed to open our heart and mind to the love around us.

One Day At A Time has been my ✨Manntra for a quite sometime now. My intention is to share this Manntra with those who are in a similar situation as I have been in, or with anyone who feels the need to live life differently. These are tools that I’ve been practicing and using in order to deal with the insane twists and turns my life has taken over the past few years.
That’s all for now! I’ll keep everyone updated as I continue to work on this :) 💕

Lots of love,
MD

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